Thursday, 12 March 2009

Thou Shouldst Consider This...

People who have known me for a while will think I have a cheek writing this - but I am a changed man.

In my first ‘proper job’ I used to walk 45 mins to and from work come rain or shine. The job also involved standing on my feet all day. A few years later, when I could afford a car, I very slowly became... well... lazy! The convenience of driving to work was far too appealing - in one of my jobs I drove less than 2 miles to work, just so I could drive home at lunch time - shameful!

It’s taken a few years but I have at last seen the error of my ways. All the excuses I previously spouted - I haven’t got the time, it’s too hot or too cold, I’ll be too tired blah blah blah - have finally been put to bed!

These days I cycle to work at least a couple of times a week. It takes me 30 mins - no different to my drive time!

Yes it’s cold some days, and no, I can’t sit back with my iPod blasting out, protected from the elements - but there are huge benefits, apart from the obvious health ones:
  • Out on my bike I pay attention to my surroundings.
  • I smile or wave to other cyclists - when was the last time you waved to someone just because they were driving a car?
  • I save around a third of my weekly petrol bill.
  • Plus... did you know hum-drum lames your brain? - varying your journey to work is said to be a good brain trainer!
So I know it sounds a little evangelical - but hey, I just feel like sharing something good! Why not give it a go? Cycle, jog or walk to work once a week, see how you feel. Summer is just around the corner, get outside, get fit, lose a little weight or just end the monotony of the drive to work.

Hopefully I’ll be smiling or waving at you as we pass each other on our bikes - just don’t overtake me I don’t like that!

Paul.


Here are some interesting links for anyone who needs a little more convincing...

http://www.independent.co.uk/money/invest-save/thrifty-living-get-on-your-bike-to-make-big-savings-1634138.html

http://www.bikebelles.org.uk/

http://women.timesonline.co.uk/tol/life_and_style/women/fashion/article5839358.ece